Alison was a Physical Education teacher and she has been a yogi for many years at Forever Om. At HG she has created a special fusion class: fierceYOGAfusion! Her new class is a power vinyasa flow on Fridays at 9:30 AM.
INCREDIBLE Marsha Kolb has loved fitness for most of her life and is a Certified Body Shred, Barre, and Kettlebell Trainer.
Marsha teaches BarreBURN on Sundays at 8:00 AM.
ENERGENTIC Kristin Sorensen was a collegiate basketball player and she loves an athletic-style workout!
Kristin teaches Circuit Training, Peak Performance, and Kettlebell Interval Training.
These classes are a great combination of cardio and strength.
Meet the newest member of our team - ROCKIN' Lindsey Lee! Lindsey teaches U-Jam Dance, cycleJAM, and Willpower & Grace.
Ana is a triathlete who loves cross-training with a mix of equipment in her BOOTCAMP class now at 8:00 AM every Saturday morning!
Ana also teaches Piloxing on Tuesdays at 8:30 AM.
FABULOUS Bailey Hall has her own style at the BARRE ... check out her classes: BarreBURN and BarreBALANCE.
INSPIRING Kim Yessian is a triathlete and her specialty is Tabata Training on Mondays at 5:30 PM, Tuesdays at 9:30 AM, and Fridays at 5:30 AM. Kim also coaches Circuit Training on Fridays at 6:30 AM and cycling!
Kim uses a great variety of equipment in her class: resistance cuffs, sandbags, gliders, resistance tubing, hand-weights and more!
Meet the fabulous instructors of HG ...
SOULFUL Stephanie Bersh brings her warmth and her gentle touch to YogaFLOW class on Sundays at 10:00 AM and Wednesdays at 6:30 PM.
TALENTED Rachel Miller is a Doctor of Physical Therapy and certified Pilates instructor - she is The Pilates PT.
Rachel has been teaching mat classes since 2008 and she loves promoting wellness.
Rachel teaches Pilates Mix and Mat Pilates.
AMAZING Jen Neumann is a marathon runner, a personal trainer, and she has been a group exercise instructor for over 20 years.
Jen is a certified Body Shred and PiYo trainer and she teaches PiYo, Body Shred, Kettlebell CORE, and Strength & Power. Jen's classes are HIGH energy and super FUN.
DYNAMIC Kristen Sheridan has an impressive dance background (she is a former Luvabull!) and she is a certified BARRE instructor.
Kristen teaches Cardio Barre and Piloxing Barre.
Heather teaches Kettlebell, Barre, and U-Jam Dance. I love to have FUN in my classes - I don't take working out too seriously. All you need is great music, you need to move your body, and of course you gotta sweat! Or at least I always do.
I believe you should GET IN and get it DONE. You'll improve your mood and your body with just ONE class a day.
You are going to love it here!